DAY 9
HOW DOES FIGHT/FLIGHT/FREEZE/FAWN/SHUTDOWN SHOW UP FOR YOU?
DAY 9 PROMPT
My top three signs of fight or flight are...
Include one body sign, one thought or emotion, and one behavior.
DAY 9
HOW DOES FIGHT/FLIGHT/FREEZE/FAWN/SHUTDOWN SHOW UP FOR YOU?
DAY 9 PROMPT
My top three signs of fight or flight are...
Include one body sign, one thought or emotion, and one behavior.